Health Care

How to Make the Most of Your Botox Treatments

Botox is one of the most popular cosmetic treatments in the world but not everyone talks about it, which is why it can be difficult to find the proper facts and know what to expect.

There is a lot of information out there that makes Botox seem like something you should be ashamed of. For years Botox has been associated with a ‘frozen’ look but this only happens in cases where you’re dealing with an unqualified or experienced doctor who isn’t familiar with the right dosages and techniques.

Cosmetic surgery treatments can really make a huge difference to your self-confidence, making you look more youthful and refreshed, but far too many people are put off by misleading information that they find online.

If you’re considering Botox treatments to treat fine lines and wrinkles, here are a few facts that will help you make the most of your sessions.

Tips for making the most of your Botox treatments

Here are a few tips that will ensure you get the best results from each and every Botox treatment.

Less is more

When it comes to Botox, it’s always better to get less than you think you need at the beginning. By not overdoing it, you can get a better idea of your specific requirements and can always return for a top-up treatment.

Arnica tablets can reduce bruising and swelling

Many cosmetic doctors recommend taking arnica a few days before and after their treatment to reduce bruising and swelling. You should, of course, consult with your doctor before doing so and make sure that you don’t have any allergies that may flare up because of the tablets. Avoiding blood thinning medications is another key way to reduce your chances of bruising or at least reduce the severity of the bruising.

Go easy on the exercise

While exercising won’t affect the results of your treatment, it can make any bruising a lot worse. It’s recommended that you rather not exercise on the day of your treatment. If you want further details on Botox dos and don’ts, visit

Move your muscles

Some experts recommend moving the muscles that were injected after your treatment as a way to prolong the effects of your treatment. Again, rather consult with your doctor to find out what’s best.

Opt for angles

The angle at which your Botox is injected will also make a difference to your results. Injecting Botox superficially so that it sits just barely under the skin will also reduce bruising. Speak to your doctor about their technique to find out how you can enhance your treatment and reduce side effects.

If you’re young, lower doses are better

Botox dosages will always vary from patient to patient but generally, younger patients should opt for lower doses because their muscles react differently.

If you have any concerns about receiving Botox treatments, schedule a consultation with a qualified cosmetic surgeon who operates out of a reputable clinic to find out what you can expect during and after your treatments. Realistic expectations are a must for every type of surgical and non-surgical procedure.